What Is OCD? Symptoms of OCD You Should Know About.
Obsessive compulsive disorder (OCD) is mainly a mental
health disorder that affects people of all ages and walks of life as well, and also
occurs when a person gets caught in a cycle of obsessions and compulsions itself.
Obsessions are mainly unwanted, intrusive thoughts, images, or urges that
trigger intensely distressing feelings as well. Compulsions are behaviours an
individual engages in to attempt to get rid of the obsessions or decrease his
or her distress as well and visit Psychiatrist
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Along with this, most people have
obsessive thoughts or compulsive behaviours at some point in their lives, but
that does not mean that we all have OCD in them. In order for a diagnosis of this
very obsessive compulsive disorder to be made, this cycle of obsessions and
compulsions becomes so extreme that it consumes a lot of time and gets in the
way of important activities that the person valuesat the same time.
What exactly are obsessions and
compulsions?
Obsessions are thoughts, images or also
called impulses that occur over and over again and feel outside of the person’s
control. Individuals with OCD do not want to have these thoughts and find
them disturbing as well. In most cases, people with OCD realize that these
thoughts don’t make any sense in them. Obsessions are typically
accompanied by intense and uncomfortable feelings such as fear, disgust, doubt,
or a feeling that things have to be done in a way that is should be just right
always.While talking about of OCD, obsessions are time consuming and get in the
way of important activities the person values in it. This last part is
extremely important to keep in mind as it, in part, determines whether someone
has OCD — a psychological disorder as in — rather than an obsessive personality
trait in a human.
Unfortunately, “obsessing” or
“being obsessed” are commonly used terms in every day language itself. These
more casual uses of the word means that someone is preoccupied with a topic or
an idea or even a person itself. “Obsessed” in this everyday sense doesn’t
involve problems in day-to-day living and even has a very pleasurable component
to it. You can be “obsessed” with a new song you hear on the radio station, but
you can still meet your friend for dinner, get ready for bed in a timely way,
get to work on time in the morning, etc., despite this obsession in you. In
fact, individuals with OCD have a hard time hearing this usage of “obsession”
as it feels as though it diminishes their struggle with OCD symptoms also.
Even if the content of the “obsession”
is more serious, for example, everyone might have had a thought from time to
time about getting sick, or worrying about a loved one’s safety aspect, or
wondering if a mistake they made might be catastrophic in some way, that
doesn’t mean these obsessions are necessarily symptoms of OCD itself. While
these thoughts look the same as what you would see in OCD, someone without OCD
may have these thoughts, be momentarily concerned, and then move on. In fact,
research has shown that most people have unwanted “intrusive thoughts” from
time to time basis, but in the context of OCD, these intrusive thoughts come
frequently and trigger extreme anxiety that gets in the way of
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